Sadhana: a yoga zine

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NEW TO YOGA?

Ask about our FREE first class offer!

If you are new to yoga or have no previous experience of Iyengar yoga:

- ask us about introductory or level 1 classes
- be prepared to work in bare feet
- wear comfortable clothing
- eat after class rather than before
- you may be asked to fill out a health history form
- if you are pregnant do inform your teacher