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For general enquiries or studio rental call Vicky at 338-7973 or email her at: vjpalmpole@hotmail.com

 

Home.New to Yoga.Why Iyengar Yoga?.Schedule.Workshops.Contact.

- ask us about introductory or level 1 classes
- be prepared to work in bare feet
- wear comfortable clothing
- eat after class rather than before
- you may be asked to fill out a health history form
- if you are pregnant do inform your teacher

 

If you are new to yoga or have no previous experience of Iyengar yoga:

 

Courtenay Yoga on Rosewall New to Yoga?

Start enjoying more energy, increased freedom of movement, and a greater sense of well- being by beginning yoga NOW!