For general enquiries or studio rental call Vicky at 338-7973 or email her at: vjpalmpole@hotmail.com
- ask us about introductory or level 1 classes - be prepared to work in bare feet -
wear comfortable clothing - eat after class rather than before - you may be asked
to fill out a health history form - if you are pregnant do inform your teacher
If you are new to yoga or have no previous experience of Iyengar yoga:
Start enjoying more energy, increased freedom of movement, and a greater sense of
well- being by beginning yoga NOW!